A Registered Nurse Is Anxious About Her Disabling Depression And Makes Up Her Mind To Refrain From Drinking

For the past twenty-one years Carolyn has been a registered nurse at a large urban hospital. As a RN, she obviously knew what to tell her patients regarding their health difficulties but in her personal life, then again, she clearly didn't practice what she taught. As an example, she regularly drank in an abusive and irresponsible manner, she almost never exercised, she smoked nearly two packs of cigarettes on a day-to-day basis, and she was around forty-five pounds overweight.

One morning on her way to her job, Carolyn got into an automobile accident. Because the accident was her fault and because her speech was slurred when she spoke, the arresting policewoman administered a breathalyzer test. In agreement with standard police policy, when an individual becomes involved in a car accident and fails to pass a sobriety test, the person has to spend at least two hours in the municipal jail.

Actually, Carolyn should have known better than to drive after she had been drinking because she recently attended an alcohol abuse awareness class at the hospital that centered on information about long term alcohol effects such as the following: alcohol poisoning, DUIs, binge drinking, and the fundamental differences between alcohol abuse and alcoholism.

It almost goes without saying that Carolyn felt embarrassed about her car accident. Furthermore, she experienced quite a bit of shame about the fact that the accident was her fault. And conceivably worst of all she felt ashamed of the fact that she was driving after she had a few drinks. As Carolyn contemplated this event, then again, she thought how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's humiliation about her car accident made her reconsider her life and make some remarkable and positive alterations. First, she was going to quit drinking in an excessive and hazardous manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a weight-loss diet. And fourth, she was going to start exercising.

As troubled and depressed as Carolyn was about the total traffic accident circumstance, she used this negative experience as a trigger for positive change. Moreover, she used her dreadful experience as a real eye opener that she had been failing to address her own health while she openly told others how to live in a more healthy manner. After all had been said and done, she eventually saw the double standard in her behavior and made up her mind that she would live her life as a positive source of encouragement for the patients she saw at the hospital.

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